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	<title>Comments for Miles for Markets</title>
	<atom:link href="http://milesformarkets.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://milesformarkets.com</link>
	<description>Combining a love for running, healthy foods and a little wine inbetween...</description>
	<lastBuildDate>Wed, 23 Nov 2011 21:49:42 +0000</lastBuildDate>
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		<title>Comment on My Crural Region Feels Great by general opinion</title>
		<link>http://milesformarkets.com/2010/05/26/my-crural-region-feels-great/#comment-466</link>
		<dc:creator><![CDATA[general opinion]]></dc:creator>
		<pubDate>Wed, 23 Nov 2011 21:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=507#comment-466</guid>
		<description><![CDATA[At least some bloggers can write. Thank you for this article!!!]]></description>
		<content:encoded><![CDATA[<p>At least some bloggers can write. Thank you for this article!!!</p>
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		<title>Comment on Why The Food Trust? by LoMo Civic Association</title>
		<link>http://milesformarkets.com/2010/07/29/why-the-food-trust/#comment-436</link>
		<dc:creator><![CDATA[LoMo Civic Association]]></dc:creator>
		<pubDate>Thu, 19 May 2011 17:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=1341#comment-436</guid>
		<description><![CDATA[I just stumbled onto this post... Thanks for your coverage of opening day of our local Broad &amp; Ritner Farmers&#039; Market! Our friends at The Food Trust told us that it was the best attended opening day for any of their markets - ever! We&#039;re mighty proud that our neighborhood has responded so positively to the B&amp;R Farmers&#039; Market, which will re-open on June 7 and be open again every Wednesday fom 3-7 pm.  Hope you can make it again for opening day again this year, Melissa! The number of vendors has doubled and we&#039;re looking forward to all of the new delicious offerings. You might also be interested to know that Dickinson Square Park at Moyamensing &amp; Morris will also have a new market this year, which opens June 5. Enjoy the bounty of the season!]]></description>
		<content:encoded><![CDATA[<p>I just stumbled onto this post&#8230; Thanks for your coverage of opening day of our local Broad &amp; Ritner Farmers&#8217; Market! Our friends at The Food Trust told us that it was the best attended opening day for any of their markets &#8211; ever! We&#8217;re mighty proud that our neighborhood has responded so positively to the B&amp;R Farmers&#8217; Market, which will re-open on June 7 and be open again every Wednesday fom 3-7 pm.  Hope you can make it again for opening day again this year, Melissa! The number of vendors has doubled and we&#8217;re looking forward to all of the new delicious offerings. You might also be interested to know that Dickinson Square Park at Moyamensing &amp; Morris will also have a new market this year, which opens June 5. Enjoy the bounty of the season!</p>
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		<title>Comment on About by Amalfi Girl (EatRunHaveFun!)</title>
		<link>http://milesformarkets.com/about/#comment-401</link>
		<dc:creator><![CDATA[Amalfi Girl (EatRunHaveFun!)]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 14:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.wordpress.com/?page_id=2#comment-401</guid>
		<description><![CDATA[Wow, we have a ton in common.  I just started running about a month ago and I have made good progress, with my ultimate running goal being the Philadelphia half marathon in Nov. 2012!  I will do my first 5K this summer, my first 10K this fall, and then just try to keep it up and get better and faster for the half.  I&#039;m looking forward to reading through your archives--I bet I&#039;ll learn a lot!  :)]]></description>
		<content:encoded><![CDATA[<p>Wow, we have a ton in common.  I just started running about a month ago and I have made good progress, with my ultimate running goal being the Philadelphia half marathon in Nov. 2012!  I will do my first 5K this summer, my first 10K this fall, and then just try to keep it up and get better and faster for the half.  I&#8217;m looking forward to reading through your archives&#8211;I bet I&#8217;ll learn a lot!  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Before, During and After I RAN 20 MILES by Maggie</title>
		<link>http://milesformarkets.com/2010/10/06/before-during-and-after-i-ran-20-miles/#comment-373</link>
		<dc:creator><![CDATA[Maggie]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 04:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=1659#comment-373</guid>
		<description><![CDATA[I just came across your blog and love reading about your training!  I&#039;m training for my first full marathon and although I&#039;ve had a lot of great runs, I just had my 18-miler and it was pretty brutal.  This gives me hope for 20!]]></description>
		<content:encoded><![CDATA[<p>I just came across your blog and love reading about your training!  I&#8217;m training for my first full marathon and although I&#8217;ve had a lot of great runs, I just had my 18-miler and it was pretty brutal.  This gives me hope for 20!</p>
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		<title>Comment on A Thanksgiving Treat &#8211; Pumpkin Pecan Crumb Cake by Melissa Cari</title>
		<link>http://milesformarkets.com/2010/11/30/a-thanksgiving-treat-pumpkin-pecan-crumb-cake/#comment-369</link>
		<dc:creator><![CDATA[Melissa Cari]]></dc:creator>
		<pubDate>Mon, 06 Dec 2010 02:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=1992#comment-369</guid>
		<description><![CDATA[I dont yet but that&#039;s definitely something I want to add!  If you want, click on the &quot;recipes&quot; link under Categories on the right side of the page.  Thanks for stopping by!]]></description>
		<content:encoded><![CDATA[<p>I dont yet but that&#8217;s definitely something I want to add!  If you want, click on the &#8220;recipes&#8221; link under Categories on the right side of the page.  Thanks for stopping by!</p>
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		<title>Comment on Philadelphia Marathon:  The Second Half by Melissa Cari</title>
		<link>http://milesformarkets.com/2010/12/03/philadelphia-marathon-the-second-half/#comment-368</link>
		<dc:creator><![CDATA[Melissa Cari]]></dc:creator>
		<pubDate>Mon, 06 Dec 2010 02:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=2003#comment-368</guid>
		<description><![CDATA[Thanks Gina!!  Reading your blog makes me want to do another one next month!!]]></description>
		<content:encoded><![CDATA[<p>Thanks Gina!!  Reading your blog makes me want to do another one next month!!</p>
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		<title>Comment on Philadelphia Marathon:  The Second Half by Melissa Cari</title>
		<link>http://milesformarkets.com/2010/12/03/philadelphia-marathon-the-second-half/#comment-367</link>
		<dc:creator><![CDATA[Melissa Cari]]></dc:creator>
		<pubDate>Mon, 06 Dec 2010 02:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=2003#comment-367</guid>
		<description><![CDATA[Thanks Alyssa!!!!  Seriously, the first half was truly much harder than I ever imagined.  Glad to hear you can relate :)]]></description>
		<content:encoded><![CDATA[<p>Thanks Alyssa!!!!  Seriously, the first half was truly much harder than I ever imagined.  Glad to hear you can relate <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Philadelphia Marathon:  The Second Half by Alyssa</title>
		<link>http://milesformarkets.com/2010/12/03/philadelphia-marathon-the-second-half/#comment-365</link>
		<dc:creator><![CDATA[Alyssa]]></dc:creator>
		<pubDate>Sat, 04 Dec 2010 20:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=2003#comment-365</guid>
		<description><![CDATA[This post made me tear up, too.  Congrats on the race!!  I also ran the Philly marathon and it was my first one too.  It&#039;s been fun reading your blog and hearing about your marathon training while training for my own.  I had a very similar (although slightly slower) experience.  Since I did a 20 mile and 21 mile run while training, I was expecting the first 20 miles to be less painful.  It was about mile 14 for me, too, where I started hurting.  Those hills in the first half were rough on my legs.  The marathon was the hardest thing I&#039;ve done but so worth it!  Great job!  Enjoy your brief running hiatus and yoga! :)]]></description>
		<content:encoded><![CDATA[<p>This post made me tear up, too.  Congrats on the race!!  I also ran the Philly marathon and it was my first one too.  It&#8217;s been fun reading your blog and hearing about your marathon training while training for my own.  I had a very similar (although slightly slower) experience.  Since I did a 20 mile and 21 mile run while training, I was expecting the first 20 miles to be less painful.  It was about mile 14 for me, too, where I started hurting.  Those hills in the first half were rough on my legs.  The marathon was the hardest thing I&#8217;ve done but so worth it!  Great job!  Enjoy your brief running hiatus and yoga! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Philadelphia Marathon:  The Second Half by Lizzy</title>
		<link>http://milesformarkets.com/2010/12/03/philadelphia-marathon-the-second-half/#comment-364</link>
		<dc:creator><![CDATA[Lizzy]]></dc:creator>
		<pubDate>Sat, 04 Dec 2010 19:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=2003#comment-364</guid>
		<description><![CDATA[Melissa- I seriously have tears in my eyes because I relate to everything you&#039;ve written and honestly feel like I&#039;ve written the same things on my own blog.  If you get a minute, jump over to my blog and read my first marathon recap (providence) and most recent (new york).  Mile 14 in both my marathons is where things started slowing down for me.  I agree with you about the middle 17-22.  And the last four miles.  I was moving but I felt like I had no control of my speed or turnover.  I feel like we would be perfect partners- I ran a 4:24 when I hoped for a 4:15! It is true tho that no amount of races can prepare you for THE MARATHON. My first it got up to 80 degrees, my second was perfect running weather but running 26 miles is still running 26 miles no matter what.  You did really great and you have a lot to be proud of!]]></description>
		<content:encoded><![CDATA[<p>Melissa- I seriously have tears in my eyes because I relate to everything you&#8217;ve written and honestly feel like I&#8217;ve written the same things on my own blog.  If you get a minute, jump over to my blog and read my first marathon recap (providence) and most recent (new york).  Mile 14 in both my marathons is where things started slowing down for me.  I agree with you about the middle 17-22.  And the last four miles.  I was moving but I felt like I had no control of my speed or turnover.  I feel like we would be perfect partners- I ran a 4:24 when I hoped for a 4:15! It is true tho that no amount of races can prepare you for THE MARATHON. My first it got up to 80 degrees, my second was perfect running weather but running 26 miles is still running 26 miles no matter what.  You did really great and you have a lot to be proud of!</p>
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		<title>Comment on Philadelphia Marathon:  The Second Half by walktothemailbox</title>
		<link>http://milesformarkets.com/2010/12/03/philadelphia-marathon-the-second-half/#comment-362</link>
		<dc:creator><![CDATA[walktothemailbox]]></dc:creator>
		<pubDate>Fri, 03 Dec 2010 15:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://milesformarkets.com/?p=2003#comment-362</guid>
		<description><![CDATA[You&#039;ve got to be so proud of yourself!  It was fantastic to meet you and I love our photo.  YAY MARATHONS!]]></description>
		<content:encoded><![CDATA[<p>You&#8217;ve got to be so proud of yourself!  It was fantastic to meet you and I love our photo.  YAY MARATHONS!</p>
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