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Archive for the ‘Seasonal’ Category

The Good: getting my 8 mile ‘long run’ out of the way before the weekend running with a friend in Philly along the river (I’ll join you any other time before 9am!) leaving time for an hour of tennis tomorrow morning due to doing my long run today finally learning that running in the summer [...]

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While training for my half in May, I fell completely off the wagon with strength training.  Plans were to jump back on over the summer, but a demanding Anatomy and Physiology class got in the way.  And then there was vacation.  And then post-vacation blues.  And now?  No more excuses. It’s marathon training season and [...]

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The New York Times recently wrote an article entitled “Now, Chefs Court Farmers for the Best Ingredients.”  The article is about how Jonathan Benno – the former chef de cuisine at Per Se – will use local ingredients from specialty farms in NY, NJ, CT and PA at his new restaurant at Lincoln Center in [...]

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At 6:30 this morning I took off for an easy 6 mile run around my neighborhood.  The weather was absolutely perfect and it was clear other people thought so, too.  Throughout my run, I passed a man who must have been 70+ years old, a group of about eight 50+ men and women running together, [...]

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