Miles for Markets

Philadelphia Marathon:  The Second Half – My marathon post, in case you missed it! Healthy Squash Recipes That Celebrate Fall (FitSugar) – I’m hoping to try all of them while squash is still in season! Pumpkin Cornbread (NY Times Recipes for Health) – Just another way to use pumpkin 2011 Consumer Packaged Goods Trends (Nutrition [...]

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The Food Trust’s Night Market – The is very exciting.  The Food Trust is opening a night market in Philly this Fall!  Sign up through the link for more information. Oatmeal is Easy.  The Rest?  Not So Much. (Runner’s World) – Mark Bittman, the ultimate foodie turned marathon runner, started a blog about his training.  [...]

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Some noteworthy news from this past week.  To check out other “Heard it Through the Grapevine” posts, click here. In Season: Peaches (Healthy Eats) – It’s officially peach season!  This post explains their nutritional value, how to choose a ripe one, describes how to cook them and includes some recipes to try. OMG! Why are [...]

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Good morning!  Welcome to the second installment of my “Heard it Through the Grapevine” series.  Below are articles and blog posts from the previous week that I found informative, noteworthy and relevant to nutrition, exercise, eating local or any other topic that catches my attention. Seven Myths About Veggies (Shine) – Ever wonder if “it [...]

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I’ve decided to begin a weekly post entitled “Heard it Through the Grapevine.”  Here you’ll find articles and blog posts from the previous week that I found informative, noteworthy and relevant to nutrition, exercise, eating local or any other topic that catches my attention.  I hope you enjoy! This Week’s Nutritious News: Comparing Kellogg’s Fiber [...]

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